Why Your Hands and Feet Remain Cold

Why your hands and feet remain cold is a common question that bemuses many people. Cold feet and hands during the winters are quite natural and it is not a sign of any disease. But there are some people who experience coldness in the hands and feet all the time and their condition hardly changes with the change in the climate. The reason for feeling coldness in the hands and feet can due to a plethora of factors and most often this condition is ignored by people. Generally, women tend to suffer from this condition more than men, and there are be various factors that can give rise to this development.

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Lack of proper blood circulation is deemed to be one of the most prominent factors which cause coldness in the hands and feet. Problems with blood circulation are prominent in people who suffer from a condition called Raynaud’s syndrome. This syndrome is mainly gets triggered by the change in the temperature and also by the level of emotional stress experienced by the person. Another factor that can lead to coldness in the hands and feet is anemia. This condition is caused by the deficiency of iron in the body. Anemia is mostly experienced by women and it affects the amount of heat that is naturally produced by the body. Therefore whenever a patient complains of cold hands and feet, the doctor checks for the presence of anemia, as it is the most common symptom of the condition.

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The treatment of cold feet and hands mainly depends on the factors which cause it. Once the causes are diagnosed then one can take proper medication in order to cure the condition. Most of the time, this condition might not demand medical attention, but if the condition has been persistent for a long time then it is better to consult a doctor for its treatment. At times hyperthyroidism is also responsible for causing cold hands and feet and in such cases, medication for hyperthyroidism can put an end to coldness in the hands and feet. Blood circulation can also get affected by excessive smoking and consumption of caffeine as it tightens the blood vessels. Therefore by reducing caffeine consumption, one can improve this condition to a large extent. People who are susceptible to cold easily should take care of the factors which cause it and try to stay away from conditions that might trigger the same.

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