Tag Archives: Yoga

Yoga during pregnancy is very beneficial for both mother and baby both. It helps in improving the breathing process which is very necessary for the whole pregnancy period. Yoga not only makes the women physically strong but it also has advantages for their mental relief. Pregnancy is a wonderful time …

For many women, pregnancy has become a sort of complication today. But, it is also a part of human life. Doctors suggest exercising, even during pregnancy. But, doing certain exercises, without proper guidance too, may cause fatal problems. Thus, the best way out there is to indulge in some pregnancy …