Tag Archives: Yoga

Health influencers are in fact trend setters in today society. Everything from diets to physical exercise to training, they stress upon different aspects related to healthiness and fitness. Also they reviews health, nutrition and fitness related products available in the market and endorses and sponsors brands and products to raise …

So you are in lockdown, hope you are safe and having good and enough time. Surely you will be just busy with your mobile, Facebook, tick-tok, Whatsapp and Instagram. The whole day you’ll be spending only watching TV and using your timepass mobile. Surely you get bored now, let’s make …

Yoga has emerged from India and is emerging as the most performed activity around the world which keeps you healthy and fresh. Yoga is found beneficial for human beings of all the ages. But many studies and surveys have shown that it is more beneficial for younger kids and toddlers. …

After trying several things for stress management, people are coming back to the old ways. They are giving preference to yoga to deal with stress in their daily life. Yoga can be performed anytime and anywhere, therefore can be a quick stress reliever and help you restore calmness. If you …

This is one of an old saying that “Early to bed and early to rise makes a man, healthy, wealthy and wise” and there should be no if and but in accepting this good habit in life. Morning timing should be utilized properly to make the whole day healthy. According …

The most stunning and beautiful, Christina Fjaere is a certified personal trainer as well as a Norwegian IFBB Fitness Pro. In her youth, she had a love for soccer and snowboarding. Though initially, it was difficult for her to get through the competitive ranks in a fitness contest but later …

Gorgeous beautiful Anna Nystrom is an internet sensation fitness model from the city of Stockholm, Sweden. When she began uploading pictures of her splendid figure on social media, Anna has grown into an online fitness celebrity. Everyone loves to see her fitness physic and get inspired more and more. Short Biography:  …

Hello all preggies, as soon as you get pregnant people to start to advise you for various things. Exercise is also one advice, and normally all the ladies follow the rules of exercise very sincerely to stay fit and healthy. But have you ever thought that this listened advice of …

For centuries, the Surya Namaskar or sun salutation is practiced in India and now this has also become very popular in foreign countries. The Surya Namaskar is the complete workout consisting of 12 yoga asana which helps to keep the body physically fit. It is very necessary for the whole …

As we all know that 21st June has been considered as International Yoga day. So, on this proud day, we are going to let you tell about some of the best yoga poses to lose the postpartum belly fat. This had been celebrated on the day to aware of the …