Tag Archives: Womens Health

Vitamins and minerals for the skin are needed so that our body can function adequately. Vitamins and minerals for the skin are basically consumed by us through our regular diet. But there can be situations where the body does not have a sufficient amount of vitamins and minerals for the …

Health is a big issue for women. The internal structure of a woman is much more complex than a man’s, and hence, a lot more care needs to be taken after a woman’s health. So, the question that arises is what health products should be consumed to stay healthy? Well, …

According to a survey it was revealed that women spend more time on looks than health and the average amount of money that they spend on beauty products and treatments is a whopping six hundred dollars per annum. Many women tend to ignore their health in the bid to look …

Generally, a normal menstrual period lasts for about three to five days, which tends to cause a lot of discomfort to women. During this phase, one loses around forty milliliters of blood. But when abnormal menstrual bleeding occurs, one can lose up to eighty milliliters of blood and it can …

Diabetes belongs to metabolic disease, which is caused due to the pancreas, which doesn’t produce enough insulin to physically turn the sugars into energy. Mainly there are three types of diabetics: Type-1 Diabetics: This is an autoimmune ailment, which is the result of the resistance to fight against infection, resulting …

Breast cancer is the second highest cause of cancer deaths among women. There are several factors, according to various studies conducted, which determine who is most susceptible to breast cancer. Here are some indicators as to who would be more likely to be at a risk for the problem. Women who have …

When the cells in the breast tissues start growing abnormally and into huge numbers then there is the possibility of breast cancer. Breast cancer can also stem from abnormal growth in the ducts and lobules. Symptoms, indications, and treatment will vary for different types of cancer. If diagnosed and treated effectively …

In dealing with allergies properly, you should have certain precautions in mind so that you can be protected against adverse allergic reactions. Unfortunately, once you are allergic to certain types of food or other substances in the environment, you can never get rid of the allergies. All you can do is avoid …

Liquid diets are quite popular, especially among celebrities as they claim rapid weight loss and more often than not, prove to be right. However, the question on everyone’s minds when they embark upon these diets is- are these diets healthy and once you lose the extra weight, do you keep …

There are special diet plans for muscle building. To build muscle the daily calorific input should be between 3000-5000 calories. The thumb rule is that gain of muscle mass should be 80 percent through diet and 20 percent through exercise.  The diet also should be healthy but should be less …