Tag Archives: Weight Reduction

In today’s stress-filled life it is difficult to keep track of your weight or rather weight gain. When you fail to watch what type of food we eat and the timings and selection of food and food habits, in general, you are sure to become overweight. The excess weight then begins to …

According to Ayurveda, excess body weight is the predominant cause of most illnesses.  Ayurveda, the ancient Indian healthcare system, follows the philosophy that healthy living means living in harmony with nature. When the balance of the life forces inside and outside the body is disturbed, diseases occur. Related: Ayurvedic Cure Tuberculosis Obese …