As we all know that 21st June has been considered as International Yoga day. So, on this proud day, we are going to let you tell about some of the best yoga poses to lose the postpartum belly fat. This had been celebrated on the day to aware of the …
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Yoga asana to rock the pregnancy
Yoga during pregnancy is very beneficial for both mother and baby both. It helps in improving the breathing process which is very necessary for the whole pregnancy period. Yoga not only makes the women physically strong but it also has advantages for their mental relief. Pregnancy is a wonderful time …
Read More »Iron Deficiency in kids
Is iron necessary for body building in kids? How to know about Iron deficiency in children? Will it harm so much to the kids? Is my baby getting sufficient iron in his meal? And there are never-ending questions in your mind when you hear the name Iron Deficiency in kids. …
Read More »Postpartum Weight loss diet
Hello all new mommies, we are here again for you, and this time we will help you in losing your postpartum weight. The post-pregnancy weight mostly affects to increase the belly fat and as we all know that belly fat is so stubborn to be in shape again. Weight loss …
Read More »Exercise to lose post pregnancy weight
Post-pregnancy weight is natural and every woman has to face it. Yes, it’s true that some increased a lot of weight while some other women experience very low weight gain. As soon as you deliver the baby you will start feeling the postpartum weight gain in your body. But don’t …
Read More »How to lose post delivery weight
Hello to all new mommies and to-be moms. Today’s blog is special for our female readers. As we all know that pregnancy is a very beautiful experience and we ladies enjoy every moment of being a mom. But a slight thing always strikes our mind for the whole 9 months …
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