Tag Archives: Weight Loss

When you are considering the idea of shedding some pounds, it is natural for you to think: How can I do it in the quickest, most effortless way? The answer probably lies in the hordes of weight loss products currently available to the general public. We have been looking into …

The GM diet was initially created for the employees of General Motors and to date, nobody from the company has confirmed this fact. The GM diet is a plan which is designed specifically for seven days. For every particular day, certain food items are allotted for consumption. Many people have …

When a person wants to lose weight, the first thing he/she does is try to learn to control calorie intake and portion size in order to achieve the desired effect. Many people fail to realize, however, that the central part of losing weight is doing some sort of physical activity. …

The Aroma Thera Teas are organic and are used in most clinics. Green tea has gained popularity in most parts of the world. It has health benefits that have been recognized. The fresh tea leaves are steamed, then rolled, and dried without being left to ferment. This process affects the …

Generally, people try to avoid nuts when they are on a weight loss program due to the notion that nuts might hinder the process of weight loss. But nuts are healthy and one can consume them even during the period of losing weight. Nuts are a great food item as …

Vitamins in food sources and supplements help maintain good health. They are also known to increase metabolism and help decrease body weight. Vitamin D, Vitamin C, and calcium supplements assist weight loss in the following manner. Related: How To Choose Healthy Snacks For Weight Loss Vitamins for Weight Loss Vitamin D A study …

Obesity is mostly caused by binge eating. Eating frequently and eating heavy meals can lead to obesity. Eating junk also forms part of binge eating. Usually, the junk eaten by obese people does not contribute anything to their health but only increases their obesity further. Chewing junks becomes the habit of many people having …

Motivation is undoubtedly the most significant part of losing weight. Motivation can be considered as the elusive part of the puzzle of weight loss. It is desired by everyone but there are only a few people who actually have it. Everyone knows that diet plans and exercises can help you …

In the battle to lose weight, there are many dietary dos and don’ts to be followed. There are many natural foods credited with miraculous properties in aiding weight loss. Bottle gourd is one of the vegetables actively prescribed in Ayurveda to cut down flab. The bottle gourd is a common …

Fasting has been, since biblical times, an important part of religion. Different religions include fasting as a way to accompany prayer, introspection, and even penitence. Thanks to new fads in the diet scene, fasting has nowadays become a new resource for those who want to achieve their aim of losing …