Tag Archives: Weight Loss Help

As we grew along our metabolism slows down, which means we are burning very fewer calories than when we were younger.  It merely seems to occur more often when people reach the age of 40.  The ultimate secret to weight loss at any age and especially after 40 is actually …

With an increased awareness of the need for a healthy mind in a healthy body, weight loss programs are gaining in importance. During New Year’s and Birthdays, resolutions for losing weight and becoming fit are on most people’s minds. The enthusiasm lasts for a week at the most, after which …

The aging process can add unnecessary pounds to your weight mostly due to reduced muscle dexterity and slowed metabolism and menopause in women. Shedding the extra pounds may seem difficult but it is possible to lose weight after 50 in a healthy way without going on starving diets or surgery. …

Most fat people would probably love it if a magic wand could make them slim again.  Well, there is no such wand and there are no shortcuts to losing weight.  Or so we thought.  Now we have the amazing substance called Phentermine.  The chemical is claimed to be very effective …

Weight Body wraps have been used for centuries to improve circulation and eliminate excess water weight throughout the body for overall weight loss.   They are available in high-end spas everywhere and also for home use.  Body wraps are a natural, non-invasive alternative to all those costly and unsafe surgeries such …

Everyone is becoming more and more conscious about maintaining a slim figure and a healthy diet and exercise routine.  Writing and reading about weight loss strategies has never been more popular than it is today.  Here is a concise listing of some tips that will help you lose weight effectively. …

Zumba is a Latin-inspired dance fitness program created by the dancer cum choreographer Alberto Beto Perez in British Colombia. Zumba involves dance and aerobic elements. Zumba is a dance program, which includes music with fast and slow rhythms for effective fitness and for losing weight too.  Zumba follows the dance …

The NAFC (National Association For Continence) says that among the twenty-five million American adults who suffer from urinary incontinence, 75% are women. Urine leaks when laughing, sneezing, coughing, or exercising are the symptoms of incontinence. What causes urinary incontinence? There are several reasons for urinary incontinence Hormonal imbalances in women Weak …

A healthy lifestyle plays an important role in every weight loss program. One can succumb to a diet plan and lose the desired amount of weight, but eventually, he might gain back the weight if he does not have a healthy lifestyle. Many times people complain that their weight loss …

Friends are forever, they are the best companions. However, they are also a great influence in our lives. They can influence for good as well as bad. Mostly the bad influence is not intentional, but it happens as we are with them for a long period of time. Among all …