Tag Archives: Sleep

What Causes Anemia

GettyImages-Dad-Father-Sleeping-ParentsTalks

Anemia is a condition of the blood when its red blood cell count is low. Red blood cells are formed in the bone marrow and then released into the bloodstream. They have an iron component in them called Hemoglobin responsible for the transport of oxygen. Reduction in the number of …

Read More »

Baby Sleeping Pattern

Baby Sleep Chart

Sleeping is something that is very important not only for the baby but also for the adults as well. However, being an infant, babies would require a lot more hours of weight than the average adult because they needed to foster growth and development for their bodies. Babies usually waited for …

Read More »

Ideal Sleeping Position

skincare-Side-Sleeping-Woman-parents-talks

Sleep restores you mentally and physically. To sleep in the right posture is important to derive the maximum benefit from rest. There are different postures in which a person sleeps.  Sleeping on your side Sleeping on your side may put some strain on your spinal cord. But there are ways to …

Read More »

Side Effects Of Teenagers Sleeping Late

girl teenage cute face

Teenage children do have the habit of rising late. Does your son/daughter have that habit too? Sometimes teens have problems retiring early and rising on time for school. There are umpteen reasons for this. The most significant of them is that, in adolescence, there are a lot of changes taking place in their physiological …

Read More »

Sleeping Positions For Better Digestion

sleep-positions-back-girl-parents-talks

Are you suffering from indigestion problems? Have you tried every doctor and medicine but in vain? Do you have a problem with acid reflux while sleeping? If yes, then it is the right time to ponder upon your sleeping posture as this may be the causative factor behind all the …

Read More »