Every medical practitioner worth his salt always stresses the need to lose weight in a gradual, phased manner. It is common knowledge that losing weight drastically or instantly is a sign of impending severe health problems. With crash diets, the body is deprived of the calories it would get from …
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There have been various types of discussions that, which is the better diet type or the calorie loss. There has been a study that has shown results over the period of two years. In the study, 811 men and women were considered. They were assigned either of the diets from …
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In today’s stress-filled life it is difficult to keep track of your weight or rather weight gain. When you fail to watch what type of food we eat and the timings and selection of food and food habits, in general, you are sure to become overweight. The excess weight then begins to …
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According to Ayurveda, excess body weight is the predominant cause of most illnesses. Ayurveda, the ancient Indian healthcare system, follows the philosophy that healthy living means living in harmony with nature. When the balance of the life forces inside and outside the body is disturbed, diseases occur. Related: Ayurvedic Cure Tuberculosis Obese …
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