Tag Archives: Methi Nutrition

All About Methi Nutrition (Fenugreek)

Fenugreek-methi

Methi, known as fenugreek in the West is a leafy herb cultivated in India. Its seeds are brownish-yellow and have a slightly acrid taste. Methi is used as a condiment to add flavor to food. It is used in traditional medicine as a mild laxative and coolant. Conversely, when combined …

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