Maintaining good health is important for everyone, regardless of gender. However, men may face specific health challenges that require attention and care. Here are some daily tips for men’s health: Eat a balanced diet – A healthy diet is essential for maintaining good health. Aim to eat a variety of …
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Times have changed – in this time and age when men are getting metrosexual, skin care for men is becoming quite a need for them to match with the opposite sex in terms of style, grooming, and their personal presentation. The daily skin care for men now does not only …
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Many of us read every day about common skin problems and remedies. But very few sources actually give information about skincare for men. In this century, men have become as, if not more, concerned about their skin as their female counterparts. Skincare has always been seen as something which women …
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With the help of our facial muscles, we can display a variety of emotions like anger, confusion, happiness, sadness, surprise, frustration, fear, desire, contempt, glare, excitement, etc. Facial display of emotions helps in communicating one’s mood to other individuals. A frown can mean confusion or discontent; a pout can mean …
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As we all know, people these days are very busy with their work. Most of them cannot find time even for their families, so it is least expected from them that they will find time for themselves. However, due to the rising complaints regarding backache, body ache, and shoulder ache, …
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The state of being physically healthy is what physical fitness is all about. This is more often than not brought about by exercise topped up with proper nutrition. Physical fitness can therefore be said to the state of general wellbeing which can be done by maintaining physical health and a …
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It is highly recommended to find a home exercise program that includes the above-mentioned routines, viz., home boxing, kettle-bell, and bodyweight exercises, among others. If you are dying to get rid of your belly fat and get a flat stomach look, then it should be quite pleasing for you to …
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The present workday culture has changed from a 9 to 5 to a 24/7 one. Offices work round the clock and the sleeping-waking cycle of office goers is dependent on their work shift. Modern means of communication have ensured that even after leaving office, we are on call throughout the …
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Clinical depression is a condition when depression is not a normal and logical reaction to events of life. When the depression symptoms meet the DSM IV criteria, then it is diagnosed as clinical depression. What is DSM? DSM is the Diagnostic and Statistical Manual of Mental Disorders, published by the …
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Depression can have a tremendous effect on both our personal and professional lives. If the condition gets very serious then medications might be necessary, or else there are several natural methods that can be used to deal with the symptoms that are prevalent during the depression. One of the most …
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