Tag Archives: Insomnia

Ayurveda For Insomnia

Insomnia-Woman-sleep-disorder-girl

Insomnia is the name of the condition in which the person has trouble falling or staying asleep.  The person may complain of inadequate or poor quality of sleep waking up frequently during the night and difficulty in returning to sleep or waking up too early in the morning and feeling un-refreshed. Lack …

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