Are you looking for good sources of antioxidants that natural sources are much better and no advertisement can mislead you? Antioxidants are extremely important to your health however, just by popping pills you will not be able to achieve this. The best bet for antioxidants is fruits and vegetables . …
Read More »Tag Archives: Herbs
All About Vitamin E
Vitamin E belongs to the family of eight fat-soluble antioxidants. Vitamin E is a powerful antioxidant that fights against the free radicals formed in the body due to smoking, environmental toxic exposure, and the body’s natural chemical reaction and thus enhances our immune system. Vitamin E is available in both …
Read More »All About Methi Nutrition (Fenugreek)
Methi, known as fenugreek in the West is a leafy herb cultivated in India. Its seeds are brownish-yellow and have a slightly acrid taste. Methi is used as a condiment to add flavor to food. It is used in traditional medicine as a mild laxative and coolant. Conversely, when combined …
Read More »Benefits Of Using Alfalfa
Alfalfa is a plant that is known to bring the minerals up to the ground level for its roots go deep down as a result brings minerals not available to the ground surface. The plant alfalfa is well rich in vitamins, and minerals. As well known of many nutrients, they …
Read More »Japanese Herbal Medicine
Japanese herbal medicine is as wide as the world itself but known to a small segment of the global population. Try global trotting and you will find a valuable resource the Japanese herbal medicine is. This Japanese herbal medicine has become part of modern drugs. Scientific findings of Japanese herbal …
Read More »Side Effects Of Black Cohosh
Black cohosh, botanical name Actaea racemose, is a herbaceous plant native to eastern North America. It is known under various synonyms including black snakeroot, black bugbane, and fairy candle among others. The herb, which grows from an underground rhizome, is normally found in woodlands, particularly in woodland openings. Its pharmaceutical …
Read More »Passion Flower Facts
Passionflower scientifically also known as Passiflora incarnate is a member of the family Passifloraceae. There are many Passionflower facts known to man today. The plant is known to have its origin in the southeastern parts of the Western Hemisphere. However, now it is grown throughout Europe. It is a perennial …
Read More »Benefits Of Alfaalfa
Alfalfa sprouts are members of the pea family. The sprouts are derived from the seeds and are in white with thread-like tops. The legume grows anywhere and is ready for harvest in little more than a week. Alfalfa is used in Chinese and modern medicine. It is an ingredient in …
Read More »Side Effects Of Kava Kava
Kava kava is a rhizome-based plant native to the western pacific islands that are used to produce a beverage popular among the pacific cultures in Polynesia, Melanesia, and even parts of Australia. Kava Kava Herbal Extract Effects Its chief use is as a sedative that is used to bring about relaxation …
Read More »How Does Aromatherapy Work
Ask someone how aromatherapy work and you receive a blank stare. It might be good for us but trying to explain a simple question such as how does aromatherapy works is a daunting task. This is a skill and a way of putting into use some essential oils tapped from …
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