Tag Archives: Healthy Life

Nowadays people are more conscious about their health and life. While some crave the perfect body, others are just concerned to keep themselves fit for a longer time. While we have exercises to tone up the body and diets to follow that keep the body fit, there are certain vitamins …

Health is a big issue for women. The internal structure of a woman is much more complex than a man’s, and hence, a lot more care needs to be taken after a woman’s health. So, the question that arises is what health products should be consumed to stay healthy? Well, …

Vitamin D plays a very important role in maintaining the overall well-being of an individual. This vitamin is available in several forms. However, the forms which are most important for human beings are Vitamin D2 and Vitamin D3. The most important functions of Vitamin D may be associated with the …

A healthy lifestyle plays an important role in every weight loss program. One can succumb to a diet plan and lose the desired amount of weight, but eventually, he might gain back the weight if he does not have a healthy lifestyle. Many times people complain that their weight loss …

The great number of diets and weight loss programs available to the general public these days do not always ensure that you will lose weight in a healthy way. There are some very questionable diets and weight loss products, and many doctors are reluctant to allow their patients to follow …

When you make any changes to your eating habits, it is imperative that you do it in a safe way. You can’t just one fad diet after another, because your body is certain to suffer the consequences. This is why we are giving you some tips on speeding up the …

The word “Ayurveda” is derived from combining two Sanskrit words: “Ayus” (life) and “Veda” (knowledge). Ayurveda translates to “the knowledge of life.”  The holistic science dates back to 5000 years. Ayurveda is based on the philosophy of a lifestyle that’s in harmony with nature. Ayurvedic treatment is given using traditional …

Ayurveda is an ancient medical practice of India that is thousands of years old. This science is recognized worldwide as the knowledge of life and the comprehensive healthcare system.   Dosha, the biological force represents the elements that are present in the universe in harmony with the human body. Ayurveda practice is …

Ayurveda is the 5000 years old holistic science about living in harmony with nature. In Ayurveda, your body and mind type is determined by means of doshas which are life energies present in the body. Dosha quiz is one such Ayurvedic Self Body Test. Taking a dosha quiz can help …

Are you looking for good sources of antioxidants that natural sources are much better and no advertisement can mislead you? Antioxidants are extremely important to your health however, just by popping pills you will not be able to achieve this. The best bet for antioxidants is fruits and vegetables . …