Being a species of the onion family, garlic has throughout history been used for both medicinal and culinary purposes. For instance in cooking, it adds a mellow smell and also sweetens the food. For this reason, garlic is commonly used in most regions of the world in cooking due to …
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Benefits And Side Effects Of Cinnamon
If you were to get to know some of the most popular herbs, then you should not leave out the cinnamon on your list. Cinnamon was anciently used as a spice and was at the time regarded as the bark of the cinnamon zeylanicum tree. It is well known around …
Read More »Health Benefits Of Turmeric
Turmeric may have found its origin in India and it has been in use for 2500 years in India, it is after this that many health benefits of turmeric came to effect. Though the exact origin of turmeric is not specific but is known to have come from south-east Asia. …
Read More »Natural Blood Thinners
Natural blood thinners are substances found in nature that prevent the blood cells from clotting too readily hence avoiding clotting of blood vessels. Blood clotting is an important natural process in our body. When a blood vessel is injured, our blood thickens and forms a thrombus of blood cells. This …
Read More »Benefits And Side Effects Of Ashwagandha
For a hundred years now ashwagandha has been used as an herbal solution for inflammation, fevers, memory improvement, as an immune system booster, and for the overall wellness of the body. The ashwagandha is also known as withania somnifera which is its biological name. Ashwagandha is a shrub that is …
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