Tag Archives: Gym

Aerobic means ‘with oxygen’. Aerobic exercises provide many important benefits and to benefit from the aerobic exercises, we should follow the Dos and Don’ts set for them. Aerobic exercises enable weight loss by burning a major portion of calories. They reduce blood pressure. Your lung function is improved by doing aerobic exercises. You can improve …

Whether you’re looking for motivation, fitness, or some inspiration, to find your next collaboration or get the low-down on the latest beauty or places to be,  the perfect place is Instagram to go. Honestly, these influencers constantly and regularly filling our feeds with flawless and fascinating insights into their daily …

The most stunning and beautiful, Christina Fjaere is a certified personal trainer as well as a Norwegian IFBB Fitness Pro. In her youth, she had a love for soccer and snowboarding. Though initially, it was difficult for her to get through the competitive ranks in a fitness contest but later …

Gorgeous beautiful Anna Nystrom is an internet sensation fitness model from the city of Stockholm, Sweden. When she began uploading pictures of her splendid figure on social media, Anna has grown into an online fitness celebrity. Everyone loves to see her fitness physic and get inspired more and more. Short Biography:  …