Tag Archives: Food

Are Vitamin Supplements Necessary For Children

vitamins for babies-kids

Children need to eat healthy as their growth, both physical and mental, is at a rapid rate as compared to adults. The food they eat should have all nutritional components like Vitamins, fats, carbohydrates, minerals, water, and fiber in a balanced proportion.     Today there are so many “instant” meals and …

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Indian Festival Lohri: Tradition and Rituals of Celebration

Indian Lohri Festival

Shri Guru Nanak brought into existence what we know as Sikhs. Sikhism was established in the 15th century. Punjabis are residing mostly in Lahore and Punjab. Gurumukhi is the religious scripts followed by them. Guru Gobind Singh, the tenth guru developed the concept of brotherhood, Khalsa. Speaking about the grantha …

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A Full Guide on Ayurvedic Food: Pros, Cons And How It Works


80% of people in our country use some form of traditional medicine, a category which includes “Ayurveda”. Ayurveda places greater emphasis on the selection of food, its processing and cooking and rules for healthy eating. Its approach is very different from the Western approach. It is based on the idea …

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Healthy Monsoon foods for children


Are you worried about the monsoon illness to your children? Are you thinking that how to protect babies from several monsoon infections? Or Do you want to know some effective way to prevent the allergies in monsoon season?  You will get all the answers in today’s blog which is specially …

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Easy and delicious lunch recipes for babies

baby eating parents talks

Deciding on lunch recipes is a difficult job for moms. And as a mother, coming up with innovative lunch ideas for babies, and that too, for an 11-month-old baby is not at all easy. The whole day you are busy in taking care of your toddler and at the end too, …

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Drink Tulsi Green Tea daily for fitness

Herbal Tulsi

There is a revolution happening in your teacup these days. This has happened due to recently realized health benefits of not just tea, but “green tea”. We often mistake green tea to be as normal tea. But this is certainly not so. So if you have skipped your daily cup …

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Healthy Iron Rich foods for children

Baby Best food Parents Talks

Iron in bodies plays a vital role in the growth and development of the brain as well as the muscles. The lack of iron in toddlers and kids can cause iron deficiency and anaemia in children. So, it is very necessary to provide them with the proper iron according to …

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What to eat when pregnant

Parents Talks

A healthy diet during pregnancy is very important to ensure all the vitamins and minerals for the development of the baby. You need 350-500 extra calories during 2nd and 3rd trimester. On the contrary, if weight is not maintained or you gain excess weight there may be birth complications and …

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Pregnancy Food Cravings


The food cravings during pregnancy are a common thing that almost all the preggies experience. This is a sudden urge of eating something which is either available or not. The craving normally starts by the end of the first trimester. The food cravings are very natural which affects many women …

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