Tag Archives: Fitness

Effective Methods Of Burning Fat


All of us want to find out the secret behind burning fat and keeping it off. There are certain researched methods that enable one to effectively burn fat and keep it off too. The first thing that you need to do is cardio exercises. If you persistently continue with cardio …

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Ayurveda For Blood Pressure

The girl doctor the nutritionist makes an example of the menu of a man with excess weight for proper and healthy nutrition, medical nutrition

High blood pressure is also known as Hypertension. This condition if unattended can lead to a heart attack.  Ayurveda, the ancient and holistic approach to healthcare has some effective treatment methods for curing high blood pressure.  The condition of high blood pressure is referred to as Rakta Capa Vriddhi in …

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Ayurvedic Cure For Weight Loss

young fit cute yoga girl

Ayurveda lays emphasis on a holistic way to lose weight in a healthy way without causing any damage to your physical and emotional well-being. The aim is to improve overall health by helping the metabolic system to function properly and build strong immunity. There are ways to avoid putting on excess weight …

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Ana Paula Saenz – Gorgeous Fitness Model and Influencer


Ana Paula Saenz is a 24 years old Mexican, fitness model, fashion blogger, and internet hot personality. She worked hard in the gym for many years and has blown up in popularity recently thanks to her large social media influencer. She shares many hot pictures of her curvy figure that inspire …

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Whitney Johns: Model & Fitness Influencer


Age: 30 Weight: 135 – 145lbs (61.2 – 65.8kg) Height: 5’9″ (175cm) Date of Birth: November 29, 1990   View this post on Instagram   A post shared by Fit with Whit (@whitneyjohns) Fitness Model, Personal Trainer, WBFF Pro Competitor Whitney Johns is an American gorgeous fitness social media coach and …

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Valeria Orsini – World Hot Fitness Influencer


Beautiful and gorgeous Valeria Orsini is an internationally published fitness model known for her workout and dieting advice on social media platforms. Thanks to her awesome fitness videos, Valeria has helped numerous individuals get fit and achieve their fitness goals.  Gorgeous Fitness Anna Nystrom Become Instagram Stunning Beauty SOMMER RAY- …

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High Cholestrol And Heart Risk

Heart Attack chest

Heart attack and cardiac disease are the banes of industrialized societies. More the wealth that is generated by these economic powerhouses more is its mortality count due to the fall out of ischemic heart disease. The offending agent responsible for this calamity is always cited as high levels of cholesterol. …

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Cervical Spinal Stenosis

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Cervical spinal stenosis refers to a degenerative disease of the neck bones that is slightly more advanced than cervical spondylosis. This is because it will generally affect your lower extremity function aside from experiencing pain in your neck. This may be caused by the weakening of the vertebral discs that help …

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Pain Behind Neck And Below Head

Body pain Young woman suffering from neck pain and backache, stretching the muscles.

The upper back and the lower region of the neck support our head. The joints (three in number) in the top of the neck allow almost all the movement of the neck and the head. The upper joints of the back and the lower joints of the neck create the support system …

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What Are The Reasons Behind Pain In Right Arm


The reasons behind pain in the right arm are numerous like bad posture ( leading to stress in the muscles), injuries in the arm or the shoulder or the nearby areas, pinching of neck nerves, herniated disc, cervical radiculitis (that causes pain and numbness ), strokes ( leads to pain and numbness in …

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