Tag Archives: Elderly Diet Plan

Diet Plan For Elderly

happy-woman-Old-Lady-Menopause

With increasing age, the energy requirements of the body decrease. Physical activity reduces, a sedentary lifestyle sets in, and old age is often compounded by diseases like cardiac complications, hypertension, and diabetes. The gastrointestinal tract also ages and certain foods tend to be very difficult to digest.  Tastes in food …

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