Tag Archives: Diet Plans

Healthy Diet For Teenagers

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Teenagers are in the growing-up phase and they do need a healthy diet to take care of all their nutritional requirements. They lead an extremely hectic lifestyle by being on the run throughout the day what with school, classes, and extra-curricular activities, and sports. A teenager’s diet must consist of …

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Diet Plan For Kids


The diet plans for children are not quite the same as adults. This is because adults have crossed the growth phase and need food for maintaining the various functions of the body. Children are at their peak period of growth and most of the kids are quite active. It is …

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Vegetarian Diet Plan


While a Vegetarian diet plan would ideally suit vegetarians as it is close to what they eat regularly, it can offer good benefits for non-vegetarians too. The advantage of a Vegetarian diet plan is the consumption of vegetables and fruits which are high in fiber, vitamins, and minerals. At the …

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Cholesterol Lowering Diet


A cholesterol-lowering diet is ideal for a large number of people but it is largely recommended for those who are on the brink of contracting heart disease or who have high cholesterols and have been warned by their doctors. A number of anti-biotics, as well as drugs, are available that …

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Liquid Diets


Liquid diets are quite popular, especially among celebrities as they claim rapid weight loss and more often than not, prove to be right. However, the question on everyone’s minds when they embark upon these diets is- are these diets healthy and once you lose the extra weight, do you keep …

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The Biggest Losers Diet Plan


Losing weight and being a part of the race to be the biggest loser is a very popular activity these days. When it comes to losing weight, there are a lot of things to keep in mind and it takes a lot of determination to make one’s plan of action …

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Low Carbohydrate Diet


Over the years, the media has begun to promote low carbohydrate diets in an increased manner. These diets are also known as glycemic diets. Even though a number of diets exist and are different from each other, they are similar in a number of ways. For example- all are based …

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Fast Weight Loss Diet Plan


Everyone seems to be interested in reducing unwanted body weight in a rapid manner so that they feel they are done with the responsibility of dieting. While diet plans vary in nature, it is important to choose the plan that would be suitable for you. Under diet plans that promise …

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LA Weight Loss System


The LA Weight loss system is one that allows dieters to lose weight without them having to avoid the food that they enjoy eating or even those food products that they normally consume. It has been proven that if one follows one’s own diet plan, it is easier to lose …

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Have You Cheated On Your Diet, Now What


It happens to all of us at times. An evening of indulgence when we are not able to resist the delicious spread laid out in front of us and we say to ourselves we only live once. Hence, why not go ahead and indulge for once. Fine, so you didn’t …

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