Tag Archives: Breast Milk

Breast milk is often referred to as “liquid gold” due to its unparalleled nutritional and immunological benefits for newborns. For new mothers, ensuring a healthy and ample milk supply is crucial for their baby’s growth and well-being. While breastfeeding is a natural process, some mothers may experience challenges in maintaining …

For a hundred years now ashwagandha has been used as an herbal solution for inflammation, fevers, memory improvement, as an immune system booster, and for the overall wellness of the body. The ashwagandha is also known as withania somnifera which is its biological name. Ashwagandha is a shrub that is …