Tag Archives: Athlete Diet Plan

Running, the measure is a highly effective calorie-burning exercise whether as a recreational sport or as a weight loss regimen. The image of a track athlete is that of a lean machine. Runners tend to put on weight when they stop training on a regular basis. It takes 100 extra …

If you want to be the best athlete in the world, you have to remember that the life of an athlete is never easy. First of all, you have to have discipline and the willingness to train hard to gain the ideal weight that can bring you to the championships. Part …