Tag Archives: Anxiety

Anxiety can be described as the stress-filled state of mind in other words tension, apprehension, jitters, etc.  The term includes different forms of abnormal and pathological fears where the person feels nervous all the time. This is a kind of mental disorder that is usually accompanied by panic attacks and compulsive behavior. …

Almost everyone experiences anxiety at some point in life. People suffering from anxiety usually are deeply stressed out and sleepless.  The patient may have a fast pulse rate, trembling, excessive sweating and fatigue and thirst. The advanced stage of anxiety leads to epilepsy, phobias, and panic disorders. Anxiety is distinctly human involving …

With the kind of lifestyles we have these days, it is has become very common for people to suffer from anxiety. There are a lot of activities such as meditation and yoga, through which one can reduce their stress levels. It has been found out that vitamin B12 is the …

Living in this world requires much hard decision-making and facing tough times. All these things cannot be handles alone and everyone needs company simply to live. And, when you are left lonely, you undergo separation anxiety. The hardest type of separation is the separation of young kids from their parents. …

Experts have over time realized how important the health of our brain is to our overall quality of life and for our well-being. Brain fitness helps a person get on with everyday demands. The brain is the bottom line to a happy and healthy life and therefore of great significance …

Stress, no doubt, has a negative effect on our overall health but the most common organ to be affected by stress is our heart. Both emotional, as well as physical stress, have a deleterious effect on the health of the heart. Types of Stress Stress can be acute or chronic. …

One cannot experience any warning signs before the occurrence of anger moods. Anger moods can crop up even when the person has not expected to be angry. Most of the anger moods materialize when the person has not decided to experience the same. There are times when people cannot even …

The mind is the master key that can unlock your inner strength to take control of your life.  Controlling your mind can help achieve all your fond goals. Being able to control the mind successfully ensures health, freedom from stress, confidence, happiness, harmony, positive thinking, and contentment in your life, …

The stress of different kinds has been taking a toll on each one of us especially in people who are leading a life in cities. Work pressure, layoffs, family tensions, divorce, financial crisis, recession there are plenty of things that increase the anxiety in everyone’s life. And most of the …

When a divorce happens it causes trauma to the couple, the children, and the other members of the family.  Children are more stressed than parents and the incident may lead to waywardness expressed in different ways. While some children can cope pretty well with the trauma of divorce, some are …