Night Skin Care Regimen

To have glowing skin, radiating youth, vitality, and health, you need to have a proper daily skin care regimen. Night skin care is the most important part of your overall skin care regimen. It is necessary to get rid of all the pollutants and dirt that have built up on your face all through the day.

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Night skin care is essential as the skin becomes active in rejuvenating itself during the night through the absorption of moisture and nutrients.  The metabolic activity is more during the night when the nutrients get absorbed by the body which includes the skin. During sleep, the skin is busy with the process of repair and rejuvenation.

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Basic skincare involves ceasing, toning, and moisturizing.  This step-by-step process should be followed on a daily basis without fail if you are serious about maintaining your skin the right way.

1. Wash your face with a mild soap or cleanser using cold water. Apply a good makeup remover. With the use of a damp cotton ball, wipe out gently sweeping across the face.  Use upward movements when you cleanse your face. This will remove any built-up dirt and leftover makeup. Using a rejuvenating face wash that contains a heavy cream cleanser is a good idea as these formulations contain ingredients that pull out the toughest dirt or grime from deep inside the skin while facilitating the skin to rejuvenate itself during the night. Rinse with plain water and pat dry.
2. Apply a face mask, when you go about doing your nighttime chores.   This will pull out any impurities from deep inside your skin working as an astringent and also preventing the formation of blackheads.
3. You should also carry out a spot treatment for blemishes like pimples.
4. A toner solution that has the potential to restore the pH balance and act as a protective shield should be applied.
5. Apply a night cream all over your face. Night creams moisturize your skin and nourish it so that the skin gets help in regeneration and gets renewed.  Moisturizer takes care of replenishing the skin by hydrating it. Moisturizers come in lotion or cream forms and they are helpful in lubricating, firming, and softening the skin while removing wrinkles.
6. The next step is to apply petroleum jelly to your lips to make them soft through the night. This should also be applied to your hands and feet. The skin of the hands and legs tends to dry after your night shower.

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However, some experts believe that the skin should be left free without the use of any cosmetics as it goes through the process of rejuvenation during the night and so it should be allowed to breathe freely. It is the same reason why many skin experts advise not to use night moisturizers at all.