Elastin and collagen play a vital role in maintaining individuals’ skin health and appearance. These particular proteins are produced abundantly at a young age. With age, the production of these products in the body decreases. As a result of the insufficient production of collagen and elastin proteins, one will experience sagging skin, wrinkles, and age spots. But today tightening the sagging or loose skin can be done through food nutrients and skin creams prepared with natural ingredients. These natural supplements are safe and affordable for everyone.
Related: Sagging Skin Tightening
Sagging skin firm, first you need to fight against free radicals which harm the skin and other bodily cells. Free radicals can be easily eliminated by eating food items that are rich in antioxidants. An antioxidant is an essential nutrient that assists the human body in firming saggy skin. Below is a list of food items that act as antioxidants:
- Manuka Honey
- Wakame Kelp
- Passion Fruit
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Related: Nutrients for Sagging Skin
Some of the antioxidants are not present in food but they are found in plants like the blue passionflower. This flower has an antioxidant agent known as Chrysin which supports and strengthens blood vessels. Chrysin and the above-mentioned eatables are very much necessary to tighten an individual’s skin.
According to medical studies, it is proven that fish oil also assists in tightening the skin. Basically, the fish oil contains Omega 3 fatty acids and by taking this oil regularly one can feel the tightening results gradually. Hoki fish oil can be a natural supplement for the skin tightening process. But it is advised for individuals to purify and distilled fish oil to get good results.
Alongside natural supplements, you should also look for anti-aging lotions or creams prepared from natural products. Here it’s very important to know that all anti-age creams are not effective, but some of them are really effective when compared to cheap moisturizers. However, the ingredients play a vital role in the selection of anti-aging creams.
Rigin is a complex compound, which is found in some in-depth hydrating masks. When these masks are used regularly they will improve the skin’s elasticity and firmness on the neck. This particular compound is extracted using amino acids referred to as peptides.
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Functional Keratin is a complex protein that is usually extracted from a sheep’s wool. Then it is processed gently and carefully so that the protein remains intact. The functional keratin is found in a day or night creams and hydrating masks. Other than using anti-aging lotions or creams to tighten skin, it’s advised to use natural supplements like coenzyme Q10, lycopene and astaxanthin are also beneficial.
Co-enzyme Q10 is another vital ingredient extremely used in anti-aging lotion and creams. This particular co-enzyme is known to reverse wrinkling and sun damage. However, the main problems lie in companies, as they don’t include the right kind of compound that assists in combating sagging skin and wrinkles. But it is advised for everyone to consult their doctors before choosing any kind of natural supplements.