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Here an individual has to keep in mind that natural remedies for sagging skin would take time in diminishing the effects of sagging skin. Below is a list of natural remedies that help in tightening sagging skin:
Take vitamin E capsules to firm your sagging skin. Vitamin E assists in protecting skin cells alongside healing damaged skin cells.
Massage of sagging skin enhances blood circulation, especially in sagging skin regions. As a result of massaging the muscles and tissues below the skin will become firm.
Get a daily quota of Vitamin A through food or by other means. Vitamin A helps in maintenance and repairs skin tissue. Milk, carrots, and eggs are rich in Vitamin A nutrients. Daily recommend dosages of Vitamin A for individuals are 900 mcg for men and 700 mcg for women.
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Get an adequate quantity of Vitamin B. This essential nutrient helps in skin tone and eliminates irritation & swelling of the skin. In addition, Vitamin B slows down the aging process and diminishes sagging skin. It is recommended by experts to intake at least 14mg of Vitamin B for women and 16 mg for men.
Take a well-balanced diet, so that your body can have enough proteins, vitamins, and nutrients. Avoid fast food, and oily and junk foods, as these are not safe for your health and skin. These foods increase radical activity inside the skin and as a result, an individual’s skin becomes oily.
Drink enough water and this will keep your skin moist and hydrated. By drinking water, you can maintain healthy skin cells. Subsequently, you can slow down the process of aging.
Eat fresh food items like radish, berries, carrot, citrus fruits, tomatoes, spinach, and broccoli. These food items provide natural minerals and vitamins directly to the skin. Additionally, these food items have antioxidant properties that help in the reduction of free radicals in the skin. As a result, your skin will look younger and smooth.
Bael fruit face-pack prepared from bael fruit helps in tightening sagging facial skin. To prepare the bael fruit face pack mix bael fruit powder (2tsp), honey (1tbsp), and date extract (2 tbsp) together. Blend the mixture into a paste. Apply the mixture over the face and leave it for about 10 to 15 minutes. Then wash your face cleanly with water. By doing this regularly you can get better results.
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Slice a cucumber and then mix it with yogurt (1/2 cup). Apply the mixture gently to the face and leave the mixture for 10 minutes. Finally, rinse off the mixture. The mixture would act as a toner and helps in firming saggy facial skin.
Mix strawberries together and blend them into a paste. Then apply the mixture to the face and wash it after 10 minutes. The mixture enhances facial skin tone and minimizes sagging skin effects.
French maritime pine extract consists of catchecins referred to as Procyanidins. These Procyanidins prevent skin sagging by increasing skin elasticity.
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However, before choosing any natural remedies for your sagging skin, it is advised to consult skin specialists and take their guidance regarding natural remedies.
