Natural Blood Thinners

Natural blood thinners are substances found in nature that prevent the blood cells from clotting too readily hence avoiding clotting of blood vessels.

Blood clotting is an important natural process in our body. When a blood vessel is injured, our blood thickens and forms a thrombus of blood cells. This clump is called a blood clot. This blood clot prevents us from bleeding to death.

The problem occurs when blood clots are formed even when the body is not cut or wounded and this can cause serious damage before the clot is dissolved and reabsorbed by the body.

Related: Benefits And Side Effects Of Ashwagandha

A blood clot formed in the artery can cut off the oxygen supply by hampering the blood flow. This causes heart attacks and damage to the tissues in the heart. Blood clots in the brain result in senility or even a stroke.

A blood clot formed in the heart can travel and lodge itself in an organ or an artery causing embolism.

Aspirin is the most common blood thinner used all around the world but it can have negative side effects and with the passing of time, our body develops a resistance toward aspirin and its benefits are negative.

Women and pills she think about her health

Hence natural blood thinners are considered to be more effective and safer than drugs. 

If someone’s blood clots easily then these natural blood thinners become vital for that person’s survival. These natural blood thinners are just as effective as Aspirin and NSAIDs without the side effects caused by the drugs. They reduce inflammation in the blood and contribute to the ease of flow of blood, thereby decreasing the risk of developing heart diseases and various other possible cardiovascular conditions. 

Natural blood thinners can also be used to treat thromboembolism and for preventing thromboembolic disorders.

Therefore to avoid these problems, medical experts recommend the addition of omega-3’s to our diets. 

Related: Neem Tree: Margosa A True Gift To Mankind

Omega-3 is one of the most common natural blood thinners known. Omega-3 is found in fish oils. It prevents platelets from sticking which forms blood clots.

Besides Omega-3 there are many other natural blood thinners known and can be easily obtained.

Turmeric is another natural blood thinner. 

Commonly used as a seasoning for Indian cuisines, this yellow-orange spice prevents the formation of dangerous blood clots. It inhibits the activity of the enzyme fibrinogen. This enzyme is involved in a series of reactions that result in the formation of blood clots.

Ginger is another common natural blood thinner

Yes, in fact, several types of research have shown that this natural blood thinner is better at preventing blood clots than aspirin. This spice serves a double purpose by giving Thai food its characteristic flavor and also prevents the platelets from sticking to one another and forming blood clots.

Related: All About Edible Wild Berries


Like ginger and garlic, onions are also found to be natural blood thinners. 

They also prevent the formation of blood clots by preventing the platelets from sticking to one another.

Some foods rich in Vitamin E also serve as natural blood thinners.

Herbs such as peppermint, paprika, thyme, ginger, curry leaves, cinnamon, oregano and licorice are rich in salicylic acid, which is a major component of aspirin. And hence these herbs are also included in natural blood thinners.

Many berries are also served the purpose of natural blood thinners. These include strawberries, blueberries and cranberries.

Raisins, oranges, cherries, and prunes are also considered natural blood thinners. Tangerines also work in the same manner.

Ayurveda medication also states that the sun boosts blood circulation as it provides vitamin D. Better circulation is a result of thinner blood hence sunlight causes indirect thinning of blood and is also included in the family of natural blood thinners.

Another natural blood thinner that has been discovered is the enzyme Nattokinase. This enzyme supports normal blood pressure and dissolves blood clots. In other cases, it prevents the clots from being formed in the first place. It supports the ability of the human body to break up unwanted blood clots.

Related: Ayurveda treatment for stretch marks

This natural blood thinner is an anti-clotting enzyme extracted, and purified to a great extent, from Natto, which is a traditional Japanese food product. 

Natto is prepared by a fermentation process. In that process, Bacillus subtilis bacteria are added to boiled soybeans. The nattokinase enzyme is produced as a result of the action of the bacteria on the soybeans.

Hence, there are a lot of natural ways of improving your blood circulation, some of these natural blood thinners are even better than drugs. So you need not worry, just turn to nature and all your problems will be solved.

Leave a Reply

Your email address will not be published. Required fields are marked *