Joe Wicks, also known as The Body Coach, is a British fitness influencer who has gained a huge following through his online workouts and healthy eating plans. He is a certified personal trainer and has authored several bestselling fitness and recipe books.
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Joe’s approach to fitness is centered around short, high-intensity workouts that can be done from home with little or no equipment. He also emphasizes the importance of healthy eating and has developed several meal plans and recipes to help his followers achieve their goals.
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Joe’s popularity has only grown during the COVID-19 pandemic, as many people have turned to his online workouts as a way to stay active while gyms were closed. He has also raised money for various charities through his workouts, including a daily “PE with Joe” series aimed at keeping kids active during school closures.
Overall, Joe Wicks has made a significant impact on the fitness industry and has helped inspire millions of people to lead healthier, more active lifestyles.