Body hair is a cause of worry for many people as most of us are quite conscious about beauty. This is especially with women who feel that facial and body hair mars their good looks. While many ladies do not like hair both on their bodies and on their faces, some of them are quite conscious about it as the hair growth is more than what is seen in other ladies. This is when the need for some natural method that can help in reducing the hair of the body arises. Though modern techniques are available for such cases, there is still good belief in natural ways.
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Nowadays, it is a regular practice to find out if there are any natural ingredients commonly available in people’s homes that can act as a solution for any type of problem. The same goes well for reducing body hair too as it is a recurring problem and people have a lot of faith in natural remedies. Some of the tips that you need to follow for reducing body hair have been listed here:
- It has been found that a poor diet can trigger more hair growth. Yes, it’s true for those who weigh less. This is because, when there is less fat in the body, your body views it as less facility for insulation, and for compensating for it, the body triggers more hair growth. Excessive hair will have the function of keeping the body warm. To prevent this, just make sure that you include food that is nutritious and aids in promoting the body’s fat storage. This will go a long way in preserving good health by supporting the function of your immunity system. It is important to bear in mind that healthy fats are essential for your body.
- As testosterone hormone is responsible for the growth of hair, it is better to keep the levels of testosterone low by consuming food products that have estrogen hormone. The common product that is rich in phytoestrogen which is similar to estrogen is soy. So, you should include any soy product of your choice in your diet.
- There are some herbal products that have proven their efficacy in reducing unwanted body hair. You should consult an expert for guidance and consume it in either tonic form or tablets. One such example of an herbal product is Kalo. You can purchase it in stores that are known to sell common herbal products. Make sure that you follow the instructions specified verbally or that are mentioned in the product when you buy it.
- If you are in need of a quick solution, try threading. This is also natural as it helps to remove hair without any side effects. If you think that this solution can offer only temporary benefits, consider the following fact: People have noticed a gradual reduction in the growth of hair in areas where threading is done on a regular basis. The advantages do not stop here as the new hair is often thinner in due course.