The herniated cervical disc is another condition that can cause extreme pain for the patient. This happens when the cervical cushion that can be found in between the vertebrae somehow ruptures and gets dislocated. If this happens, you would be able to feel the pain of bone impact on your back.
Why does the cervical cushion rupture? This is because it loses the elasticity that it normally has when a person is younger. It serves to protect the cervical nerves as well as the vertebrae from the extreme pressure that can be caused by the impact of the bones during movement.
Related: Cervical Spine
If the cervical cushion is dislocated, you would be able to feel the pain of connecting bones thus causing you discomfort. How can you treat this condition? There are three basic ways to correct the condition. One of the most popular ways to correct this condition is through surgery.
The doctors can surgically reconnect the dislocated bones and cushion to take the pressure off the healthy bones. If you feel any pain caused by the condition, one of the best ways to relieve yourself of the thing is through the application of ice. However, you should be able to apply it regularly at hourly intervals so that you can get the best results possible.
Related: Cervical Pillow
Some patients may complain that they haven’t gotten any results from doing this but upon further examination, it was discovered that they weren’t able to apply the ice pack correctly. First, they should have applied it for 15 minutes or until the pain disappears. Applying it at hourly intervals as mentioned earlier is also very important.
You should also apply it directly onto the spot that has more pain. This way, you would be able to get rid of the pain and get the best results. Following the instructions will make the application of the ice pack more effective.
Lastly, there are some exercises that you can do to alleviate your neck pain. Also adjusting your sleeping position can help minimize the discomfort and any further damage to your neck. If you have any neck problems, you should never cause any more pressure on your neck.
Therefore, you should avoid elevating it. This is known to add more pressure to the neck bones. Sleeping without pillows and lying on your back can help alleviate your pain without any side effects.
You should also be very careful when moving your neck. Do not move your neck all the way into one direction so that the cervical will not end up being dislocated even more. If you are able to do this, you will not only relieve yourself of the pain. It will also give you a much more comfortable way of functioning.
Related: Cervical Spinal Stenosis
Knowing what to do in cases of herniated cervical discs or any other condition related to the spine is something that will really help you get the most out of your life. If you feel any symptoms of a herniated disc such as numbness or lack of coordination and extreme pain, you should not hesitate to go to your doctor to have it checked.