Taking care of your hair is not a difficult task and you can do it just by devoting a little time each day. You should keep your hair clean. If your hair is not clean and the hair follicles are blocked by dirt and sebum, they will harm the hair. When you start losing your hair or there is no shine or luster in your hair, then it means that your hair is not getting proper care. The hair follicles are becoming blocked and so are not allowing the hair from growing out. The plugged hair follicles are just like acne. The hair in that follicle is trapped and cannot come to the surface, so after some time your scalp becomes smooth and you lose most of your hair. So you should take proper care so that hair follicles are not plugged.
Related: How To Get Rid Of Body Hair Naturally
There are many reasons your hair follicles become plugged and the first one is that when there is an excessive build-up of testosterone in the blood converting over to DHT and plugging up your hair follicles. The second reason is that when you use shampoos, conditioners, and gels that contain unnecessary artificial chemicals that stay on your scalp and are inside your follicles. The third reason is the unnecessary discharge of sebum and scalp flaking combining together to form a hard material that plugs up your follicles.
For the first reason, it is known that excessive conversion of testosterone into DHT gathers in the hair follicles and plugs. If you are aware of this, then you can use different types of shampoos on your hair to dissolve this DHT.
Related: How To Remove Armpit Hair
Related: Diet VS Exercise A Debate For Weight Loss
Most shampoos are made by using unnatural additives, petrochemicals, dyes, and preservatives that are harmful to your hair and scalp. Those shampoos that contain a lot of chemicals will harm your hair if used regularly. Moreover, the shampoos containing chemicals in your hair get into your pores and plug the scalp. If they enter follicles, they also get into your blood and are harmful to your liver and the rest of your body. When buying a shampoo try to look for a shampoo that contains fewer petrochemicals and has more herbs with natural cleansing chemicals
Different people have different types of hair. Many people have oily hair and many have dry hair. When the hair follicle releases extra sebum it deposits on the scalp. Here, it will combine with dead scalp cells, dirt, and shampoo chemical remains. Using natural medicines decreases the number of chemicals existing to mix with excess sebum and dead scalp cells.
Related: Test Yourself To Know Your Fitness Levels
To keep your hair free from sebum or dirt and to keep hair clean and healthy you should use natural products like aloe vera and jojoba oil. Mix a little amount of jojoba oil in the aloe Vera gel and put it on your scalp. Rub this mixture in your hair, it will keep your hair thick and shiny and your hair follicles open.