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Easy and delicious lunch recipes for babies

Deciding on lunch recipes is a difficult job for moms. And as a mother, coming up with innovative lunch ideas for babies, and that too, for an 11-month-old baby is not at all easy. The whole day you are busy in taking care of your toddler and at the end too, you ponder upon what to feed them. Thus, if you are still worried about what to make for the baby lunch, here’s a brief list. Let’ go and get ready to explore.

6 Delicious recipes for babies: –

The baby lunch is definitely very important for the healthy growth of babies. It’s thus important to focus more on the combination of fresh fruits and vegetables. Because babies are not used to of different flavors, making purees from either fruits or vegetables may instil in them good eating habits. This is also one of the effective and useful lunch ideas for babies. If you prepare together many purees as lunch for your baby, then it would be easy for you to make it then, with different permutations and combinations.

1. Cauliflower And Peach Puree With A Tinge Of Ginger-

The name itself suggests healthiness. This is generally given to kids closer to a year, and it also has a spectacular taste of its own. To prepare this, you will simply need-

Grated ginger, 1/4th teaspoon

Two peaches

A cup of cauliflower

To make it, you just need to cut the cauliflower into smaller pieces and place them in a steamer, at least for 7-10 minutes. Then, once the cauliflowers are done, add peaches to it and let them stay in the steamer for another few minutes. Let them cool after cooking. After it cools down, add these two in the blender, with the grated ginger too. Blend for a few minutes and make a smooth puree. This may make for healthy baby lunch.

2. Cherry And Butternut Squash Puree With Flax Seeds-

This recipe is extremely easy to make and it is filled with so much taste that your child will finish it in no time. For this, you need ingredients like-

Flax seeds, 1 tbsp

Cherries, 1 cup

Half a butternut squash

To prepare this delicious baby lunch, firstly start by taking the butternut squash and peeling it. Then remove the seeds, and put the pieces in the steamer for about 10-15 minutes. Then add cherries too and let it sit together again for 5-8 minutes. After it’s done, let it cool for some time. Then, simply put those steamed pieces and cherries together in a blender and add flax seeds to it. Lastly, run the blender to form a nice consistent puree, which can be then served to your baby.

3. Carrot Pumpkin Chicken Puree With Ginger

This wonderful combination also comes under the lunch ideas for babies.Babies, when they start growing, need nutrition, with good taste as well, so that they develop healthy eating. For this recipe, you need-

Grated ginger, 1/4th teaspoon

Chicken breast



For preparing this, first begin by simply heating the oven to a temperature of 180 degrees, and spread a tray with baking sheet. After this, remove the pumpkin seeds and chop it up. Chop the carrots too. When you are done with these steps, then put these chopped pieces along with the chicken breast on the tray, and wrap the carrots and chicken together in a foil. Let the chicken and pumpkin cook for another 15 minutes. Cooldown everything cut the chicken into small pieces and then put all the items together in a blender, along with water.

4. Asparagus And Broccoli Puree With Coriander

For making a lovely green puree, which just doesn’t look spectacular, but tastes good too, you will require-


Two pears

Green beans



To begin with, add water to a pan and allow the water to boil. Then, put a steam basket in the pan and place chopped pieces of beans, with asparagus and broccoli in it. Then, cover the pan and let them all cook together for about 15-20 minutes. After this, add chopped coriander and some pieces of pear in the basket, and cook for further 5-8 minutes. Finally, put all the steamed items in the blender and run it to form a puree.

5. Avocado Blueberry And Banana Puree

The combination sounds so delicious that your child may fall in love with it very quickly. To make this, you will need-

Peeled avocado

Lemon juice



To begin with, all you need to do is to put all the ingredients one by one in the blender. Then run the blender to make a smooth puree. If there are fruit peels left inside the blender, then scrape it with a spoon, and if the puree is thick, add a small amount of water to thin it.

6. Apple Pea And Spinach Puree

This is a healthy combination of fruits and vegetable mixed together. It carries with it good amounts of proteins and calcium, as well as other essential vitamins. To prepare this recipe, you will need the following items-

Spinach, 1/ 4th cup

Frozen peas, 1/ 4th cup

Two apples

Now, to make this, first, you need to remove the cores from the apples, along with the seeds and chop them up. Then, put the pieces of apple, along with spinach and peas in the steamer. Once they get settled in there, let it cook for about 10 to 15 minutes. After this, take out all the ingredients from the steamer and let them cool down for some time. Once it cools down, put all the items in the blender together, and form a rich puree. Here also, if you need to add a spoonful of water to make it thin, do it.

Thus, deciding on lunch ideas for babies is an extremely overwhelming feeling. Therefore, you can also add other fruits and vegetables and form a puree together, which will help in boosting your child’s growth.


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