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Many of us prefer decaffeinated green tea over the normal green tea which contains traces of caffeine. Caffeine can be beneficial for health if consumed in small quantities. Caffeine aids in making the mind alert and in some cases it also helps in losing weight.
How Is Green Tea Decaffeinated
Generally, decaffeinated green tea is attained by two basic methods. In the first method, the leaves of green tea are drenched in an ethyl acetate solution as it helps in eliminating the caffeine content in the green tea. In the second method, carbon dioxide solution is used to pour over the green tea leaves. This method is preferred over the first one as it helps to retain all the nutrients of the green tea whereas in the first method most of the nutrients and antioxidants are lost in the process and even its flavor gets compromised. When decaffeinated green tea is acquired through the second method, then it is useful to consume it. Before purchasing any packs of decaffeinated green tea it is necessary to understand the ways through which the manufacturers have gained the decaffeinated green tea.
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Natural Decaffeinated Green Tea
Since consumers have become so aware the manufacturers try to con them by saying that decaffeinated green tea was achieved in natural ways. But this statement is false as natural ways of decaffeinating green tea are far more expensive than the usage of synthetic ways. When decaffeinated green tea is achieved by the carbon dioxide method then the solvents used in it are not toxic in nature and will not, later on, cause harm to the body. The prices of this decaffeinated green tea might be a little high, but putting your money on this product will definitely be a profitable proposition.
Antioxidants IN Decaffeinated Green Tea
There has been a lot of speculation about the number of antioxidants found in decaffeinated green tea. It is true that decaffeinated green tea contains a little less amount of antioxidants when compared to normal green tea. But you can take care of this problem by consuming more amount of decaffeinated green tea.
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Decaffeinated Green Tea And Weight Loss
Decaffeinated green tea is also filled with flavonoids which aid in losing weight. Due to the presence of flavonoids in the body, the calories are burned efficiently and weight is lost in a timely manner.
Should We Take Decaffeinated Green Tea
The amount of caffeine content found in green tea is very less so there are many people who do not want to purchase decaffeinated green tea. But people who are overtly health conscious always opt for decaffeinated green tea. One of the other factors which have made decaffeinated green tea so popular is because decaffeinated green tea can help people to lose an excessive amount of weight. Although caffeine is one ingredient in green tea which also helps in losing weight, in decaffeinated green tea there are components like catechin which can also help in reducing weight. Now that we are accustomed to the benefits of decaffeinated green tea, it is very easy to instill our faith in this product and enjoy its benefits of the same.
