Can Green Tea Be Taken During Breast Feeding


There are two types of tea: non-herbal tea and herbal tea. There is a school of thought that drinking herbal tea when a woman is pregnant can benefit her health. The main difference between herbal and non-herbal teas is: that non-herbal tea is prepared using the tea plant’s leaves. The …

Read More »

Healthy Pregnancy Diet Plan


Pregnancy is both a challenging and a joyous time for a woman. Carrying a little life can be a responsibility, particularly as everything the expectant mother does, affects the baby. An expectant mother has it drilled into her that she should eat for two to have a healthy baby and …

Read More »

Pregnancy Diet Planning


Many expectant mothers understand the importance of a good diet plan to guide them during pregnancy. The main aim of pregnancy diet plans is to incorporate all essential food items so that pregnant women are not deprived of important nutrients that will help in normal fetal growth. Unless there is …

Read More »

Skin Care Tips During Menopause


Menopause induces hormonal changes which can make the skin lose its original elasticity. Skincare tips during menopause are essential for warding off the occurrence of wrinkles, acne, and dryness of the skin. Experiencing the growth of acne during the time of menopause is very common, and cleansing the skin regularly …

Read More »

Ayurveda For Menopause

Ayurvedic Cure For Gall Stones-woman-with-stomach-ache

According to Ayurveda, the 5000-year-old ancient Indian healthcare system, menopause is often associated with the process of aging in women.  It is just a natural transition in women at the age of 45 to 55 years. Mainly there are three types of menopause – Vata dominated menopause, pitta dominated menopause …

Read More »

Ayurveda For Conception And Pregnancy


Conception happens within a year of the normal sexual union without the use of contraceptives. When this does not happen, medical attention becomes necessary.  By improving general health relaxing the mind and taking steps to nourish the reproductive system and nervous system. Ayurveda and Conception Ayurveda places great emphasis on a …

Read More »

Ayurveda For Getting Pregnant

sex life during pregnancy couple romance

According to Ayurveda, conception is the result of factors like healthy sperm, healthy ovum, and also a healthy uterus. Reproductive health depends on the health of the reproductive tissue known as Shukra dhatu in both men and women. In women, the Shukra tissue is responsible for the creation of the ovum …

Read More »

Ayurveda For Irregular Periods Menstrual Cycle

Menstrual problems faced by women

Irregular periods are a commonly found condition in women in the reproductive age group. When females reach the age of about 12 years their ovaries start producing large quantities of estrogen. The commencement of menstruation signifies the beginning of their reproductive phase. The normal menstrual flow lasts for about 3-5 …

Read More »

Antioxidants in Pregnancy Good For Kids


According to recent research, it has been found that antioxidants in pregnancy are good for kids, as it reduces the chances of contracting obesity or diabetes by the offspring. Another research has proved that around thirty-six percent of the deformities that are present in newborn babies can get reduced if …

Read More »

The Best Stretch Mark Creams for Pregnancy

streatch mark cream in pregnancy

Well, when it comes to stretch marks what do you think could be the most common reason? Yes, the universal answer, pregnancy. It is a great thought to bring a child into the world but it is not really nice to know that what remains on your body post-pregnancy are …

Read More »