Pregnancy

Hair Removal During Pregnancy

Hair Removal During Pregnancy

Hair removal during pregnancy might be an issue with pregnant ladies who are not at all happy with the extra hair growth that is sometimes visible. Some may also be worried about the risks that laser hair removal would bring about for women trying to raise up a family. Related: Tips …

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Kegel Or Pregnancy Exercises

Kegel Or Pregnancy Exercises

Kegel exercise is advised for strengthening the muscles of the pelvic floor of women. The name of this exercise has been derived from the name of a gynecologist called Arnold Kegel. The exercise was developed as early as the 1940s. This exercise is very helpful for women who have a …

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Can Green Tea Be Taken During Breast Feeding

mother-child-kid-breastfeed

There are two types of tea: non-herbal tea and herbal tea. There is a school of thought that drinking herbal tea when a woman is pregnant can benefit her health. The main difference between herbal and non-herbal teas is: that non-herbal tea is prepared using the tea plant’s leaves. The …

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Healthy Pregnancy Diet Plan

Healthy-Foods-Pregnancy

Pregnancy is both a challenging and a joyous time for a woman. Carrying a little life can be a responsibility, particularly as everything the expectant mother does, affects the baby. An expectant mother has it drilled into her that she should eat for two to have a healthy baby and …

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Pregnancy Diet Planning

pregnancy-diet-plan

Many expectant mothers understand the importance of a good diet plan to guide them during pregnancy. The main aim of pregnancy diet plans is to incorporate all essential food items so that pregnant women are not deprived of important nutrients that will help in normal fetal growth. Unless there is …

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Skin Care Tips During Menopause

mature-woman-experiencing-hot-flush-Menopause

Menopause induces hormonal changes which can make the skin lose its original elasticity. Skincare tips during menopause are essential for warding off the occurrence of wrinkles, acne, and dryness of the skin. Experiencing the growth of acne during the time of menopause is very common, and cleansing the skin regularly …

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Ayurveda For Menopause

Ayurvedic Cure For Gall Stones-woman-with-stomach-ache

According to Ayurveda, the 5000-year-old ancient Indian healthcare system, menopause is often associated with the process of aging in women.  It is just a natural transition in women at the age of 45 to 55 years. Mainly there are three types of menopause – Vata dominated menopause, pitta dominated menopause …

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Ayurveda For Conception And Pregnancy

care-during-pregnancy

Conception happens within a year of the normal sexual union without the use of contraceptives. When this does not happen, medical attention becomes necessary.  By improving general health relaxing the mind and taking steps to nourish the reproductive system and nervous system. Ayurveda and Conception Ayurveda places great emphasis on a …

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Ayurveda For Getting Pregnant

sex life during pregnancy couple romance

According to Ayurveda, conception is the result of factors like healthy sperm, healthy ovum, and also a healthy uterus. Reproductive health depends on the health of the reproductive tissue known as Shukra dhatu in both men and women. In women, the Shukra tissue is responsible for the creation of the ovum …

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Ayurveda For Irregular Periods Menstrual Cycle

Menstrual problems faced by women

Irregular periods are a commonly found condition in women in the reproductive age group. When females reach the age of about 12 years their ovaries start producing large quantities of estrogen. The commencement of menstruation signifies the beginning of their reproductive phase. The normal menstrual flow lasts for about 3-5 …

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