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The Cambridge diet plan was created in the sixties by Dr. Alan Howard. But it was during the mid-eighties that Cambridge’s diet plan really became popular. According to statistics, around sixteen million people have got positive results with the usage of the Cambridge diet plan. This diet plan is preferred by many people, as it has been present in the market for more than thirty years and over time it has created a good reputation for itself. Cambridge diet plan works by reducing the daily calorie intake. The reduction of calorie intake depends on the amount of weight-loss aimed by a person and also on the body type. The meals which need to be consumed when you are on a Cambridge diet plan are basically pre-packaged food items. Cambridge’s diet plan consists of soups and energy bars that possess a good combination of all the essential nutrients which is required for healthy sustenance.
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Through the Cambridge diet plan, one can curb the hunger pangs and therefore it becomes easy to stay away from junk food throughout the day. There have been a lot of controversies around the Cambridge diet plan because it endorses the consumption of just four hundred calories a day, and this is considered to be unhealthy by many doctors as on average a person needs around twelve hundred calories on a daily basis. In order to combat this shortcoming, a person following the Cambridge diet plan has to consume several other types of supplements in order to ensure that all the body functions are not disrupted. Despite the presence of numerous controversies around the Cambridge diet plan, people especially those whose body mass index is more than twenty-five cling to this diet plan for extreme weight loss.
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A person who plans to start the Cambridge diet plan should make sure that he undergoes a medical check-up on a weekly basis to ensure whether his body is in a healthy state or not. Cambridge diet plan can give amazing results, but it should be adopted after weighing all the pros and cons associated with it. Medical supervision is necessary for people who are on the Cambridge diet plan so that if the doctor detects that the diet plan is not sufficient for the normal functioning of the system then it needs to be stopped right away. If the Cambridge diet plan suits your body then losing weight will not be a difficult task anymore.
