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Endometriosis is a disorder of the female reproductive system. The tissue lining the uterus thickens in preparation to form a covering for the fetus. If conception does not occur the lining known as the endometrium gets expelled through the vagina and this process is known as menstruation. When the tissue is formed outside the uterus the condition is known as Endometriosis. The tissue is formed outside the uterus in places like the fallopian tubes or attached to the ovaries, ligaments, external surface of the small and large intestine, bladder or the colon. It usually occurs during the menstrual cycle and stops with menopause.
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Symptoms of Endometriosis
The menstrual period may be severely painful, with tenderness and swelling in the abdomen, or may be accompanied by severe pain in the lower back.
Causes of Endometriosis
Endometriosis may be caused by allergies from food, fever, weak immune system, obesity, irregular periods, or hereditary factors. It may be caused by the accumulation of toxins in the body.
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Ayurvedic remedies for Endometriosis
Ayurveda is an Indian traditional medical system used for over centuries. In Ayurveda Endometriosis is categorized as the Vata disorder. Vata imbalance occurs when there is an accumulation of toxins known as Ama in the body. The purpose of Ayurveda treatment is to correct the dosha imbalance through medicines and natural processes. This improves the self-healing power of the body.
The methods used in the treatment of Endometriosis are detoxification, diet, herbal medicine, massage using medicated oils, and yoga. Reducing the daily workload and the practice of yoga and meditation can help in helping the body to rest and get good sleep during the night. The diet should consist of sweet foods (avoid refined sugar), warm foods such as cereals, and lots of warm water. Consumption of caffeine, alcohol, and meat, etc should be reduced to the minimum. Juice of mango, pineapple, papaya, and dark blue grape is also helpful. Through the initial diagnosis, the cause may be determined along with the line of treatment.
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Detoxification
Detoxification to remove the toxins from the body is also useful so purgation by taking laxatives is recommended in some cases. Impurities and waste products and other toxins are expelled from the body to bring back the balance of dosha in the body.
Build Immunity
If the cause of endometriosis is a weak immune system, Ayurveda focuses on build and strengthening the immune system. The prescription of certain herbal medicines in the form of pills, powders, jellies, or tonics can improve the body’s disease-fighting ability.
Blood Stagnation
If the cause of endometriosis is blood stagnation it will be corrected using the technique of drawing out the stagnated blood to facilitate blood circulation.
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Massage
During menstrual pain, the application of Ayurvedic oil on the abdomen with a gentle massage works well to reduce muscle spasms. The oil gets under the skin to relieve the pain by opening the channels and removing toxins. A daily massage is advised for stimulating digestion and improving immunity.
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Home Remedies for Endometriosis
There are some effective home remedies for endometriosis.
To relieve the pain in the abdomen, a heating pad or an ice piece should be placed on the lower abdomen. Foods rich in Vitamin B like wheat, grains, and salads made of raw vegetables are recommended. Meat, spicy foods, and dairy products should be avoided as they cause aggravation of endometriosis.
