Ayurvedic Cure For Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is the inflammation of the lining of joints or lining of internal organs. It may be chronic or can occur intermittently. The inflammation causes swelling, pain, stiffness, redness, and heat in the affected area.  The cells of the inflamed lining release certain enzymes that can harm the bone and cartilage.  If allowed to advance the condition may lead to restriction of joint movements or even deformity.

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Ayurvedic Approach to Rheumatoid Arthritis 

Rheumatoid arthritis is named Aamvata in Ayurveda. The description of Aamvata is found in the Ayurvedic literature which is over 5000 years old. It is caused by the ‘Aam’ that means”improperly digested foods.” The term Aam means an item that is not ripened, cooked, or digested properly. This Aam travels in the body with Vata dosha which decides all movements of the body.  

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Symptoms Of Rheumatoid Arthritis

When inflammation of joints occurs it is characterized by these symptoms 

Local symptoms Of Rheumatoid Arthritis

• Inflammation of joints.
• Stiffness and body pain
• Swelling and Difficulty in moving
• Formation of Rheumatoid nodules
• May also affect the neck, shoulders, hips, knees, and ankles.
• May affect the same joints of both sides of the body.

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Systemic symptoms Of Rheumatoid Arthritis 

• Fever
• Loss of energy and Weakness
• Loss of appetite
• General fatigue is the early symptom
• Tastelessness
• Thirst
• Indigestion

Causes of Rheumatoid Arthritis

According to Rheumatoid Arthritis is an autoimmune disease. Some people may inherit the disease. The causes of Rheumatoid Arthritis are explained elaborately in Ayurvedic texts. The vitiated vata dosha causes the Ama to travel through the Kapha-dominated places of the body like the stomach, joints, chest, brain, etc. The vital channels that nourish the body are blocked due to the imbalance of doshas. It results in a reduced supply of nutrients to the cells and body tissues and the lining of joints gets inflamed.  This leads to decreased immunity and the person becomes weak.

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The main cause is the formation of Ama which results from improper lifestyles, lack of exercise, and imbalance of doshas caused by indigestion and over physical exertion. Ayurveda believes that the reduced ability of the digestive and metabolic fire to digest and assimilate foods leads to Rheumatoid Arthritis. The weakness of digestive fire is caused by habits like

• Overeating.
• Excessive drinking of water
• Eating before the digestion of the meal is taken earlier. 

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Ayurveda Remedies  For Rheumatoid Arthritis

• Add a little bit of Trikatu, a mixture of Shunthi Pippali and Marichain your drinks 
• Ashwagandha (Withania Somnifera): Highly effective herb forRheumatoid ArthritisGuggulu (Commiphora Mukul): Helps in removing Aam from the body and pacifies the Vata dosha.
• Shallaki (Boswellia Serrata): Protects your cartilages and joints against RA and OA.
• Appetizer Tea:  This is a blend of all the herbs that stimulate the digestive fire.

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Ways to reduce Joint pain  

• Bodyweight must be reduced
• Exercise for improving joint movements
• Taking a warm shower every day can help
• Avoid exposure to the cold breeze
• Do not curb natural urges
• Avoid late nights 

Diet Advice for Rheumatoid Arthritis

• Consume more of Consume horse gram, ginger, drum stick, and bitter gourd
• Avoid curd, milk, jaggery, black gram, and constipating items
• Garlic paste should be taken with warm water on an empty stomach
• Take natural calcium supplement
• Avoid packed food