Antihypertensive drugs help in controlling high blood pressure that may cause heart diseases, stroke, and renal failure. Ayurveda has a highly effective treatment for hypertension or high blood pressure. Ayurvedic experts are known as ‘vaidyas’ had extensive knowledge of the plants and the living cells and were able to extract the herbal ingredients from plants to heal the imbalances in the human body. The roots, leaves, and other parts of the plants were used to make Ayurvedic preparations depending upon the need of the patient.
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Ayurvedic approach is to aid healing through the natural processes using natural medications. The treatment consists of different procedures like herbal medicines, lifestyle changes, exercise, yoga, relaxation (meditation), and diet to reduce high blood pressure. Most medicines of modern medical science cause side effects like anxiety, low libido, renal disorders, etc. Ayurvedic medicines use natural ingredients and natural processes that heal and strengthen the organs.
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Prevention of Hypertension as advised in Ayurveda
Ayurveda recommends a preventive approach to maintaining good health. Change in lifestyle that includes yoga, meditation, proper diet, rest, and relaxation through which one can enjoy strength and fitness of the body and peaceful mind. They can also keep diseases away and remain youthful and cheerful at any age.
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Ayurvedic Treatment for hypertension
When your hypertension is in the moderate stage, your Ayurvedic physician may recommend taking pills to keep the blood pressure under control with instructions. Strictly following the instructions can help you in avoiding a further rise in blood pressure and taking more drugs. In the case of severe hypertension, the need is for strict diet adjustments or lifestyle changes and supplements that should be monitored by the Ayurvedic physician for periods extending to several months. This is to avoid stroke, angina, or heart attack.
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Secondary hypertension is a medical condition that occurs when there is some serious disorder such as renal failure or hyperthyroidism etc. First, there is a need for assessing the exact condition of both the actual disorder and the level of hypertension. The line of treatment would be to address the original disorder along with the high blood pressure. The high blood pressure must be stabilized through natural herbal remedies and diet and lifestyle changes.
Some Ayurvedic herbs for treating hypertension
Antihypertensive drugs in Ayurveda are made with natural herbs that have therapeutic properties for many ailments. Here are some examples used in the treatment of hypertension:
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Arjuna (Terminalia Arjuna): Several studies have proved that Arjuna, the unique herb has properties that promote the effective functioning of the heart. It can reduce stress, anxiety, and nervousness. Arjuna has the ability to prevent the blood from absorbing lipids resulting in the reduction of cholesterol levels. A tonic made of Arjuna is very effective in regulating blood pressure and maintaining the correct heart rhythm. Ayurveda recognizes that heart disease can be caused by the imbalance of any of the three doshas namely vata, pitta, and kapha, or all of them. The most common heart ailment is the hardening of the arteries which is due to kapha dosha aggravation.
Ashwagandha (Withania Somnifera): The Indian herb Ashwagandha is a commonly used and highly regarded herb for its medicinal properties. Ashwagandha is a wonderful medicine in treating stress-related disorders, lack of sleep and strengthens the nervous system in addition to healing many other ailments. It works as an excellent sleep tonic.
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Sarpagandha (Rauwolfia Serpentina): This is used in both Ayurvedic and modern medical systems as an antihypertensive drug. It is used as a tranquilizer and in cases of the irritated nervous system. It is useful in treating psychoneurotic disorders such as hysteria, schizophrenia, epilepsy, and anxiety causing insomnia and depression. Sarpagandha is effective in lowering and regulating high blood pressure.
Lasun, Kursani Ajwain, Pippalimool, and Jatamanshi are other Ayurvedic herbs that are used in preparing have antihypertensive drugs in Ayurveda.