5 Tips To Get Rid Of Rosacea

Acne Rosacea, medically termed as Papulostular Rosacea is a part of acne. At most times, it runs in families. It is caused due to weak blood vessels in our face thereby making our complexion reddish pink. The reasons for Rosacea are clogged pores and blackheads which can be hereditary.

Fruits and Vegetable consumption are the best home remedies to get rid of Rosacea. The most popular remedies are Aloe Vera as well as Lavender. Aloe Vera helps to keep our skin smooth whereas Lavender helps to improve our skin’s health. In our daily life dirt, oil, as well as bacteria, is an etiological factor for blemishes, inflammation as well as redness of the skin.

Related: How To Take Care Of Oily Skin

Tips To Getting Rid Of Rosacea

Keep the Face Clean: Both acne, as well as Rosacea, are caused due to excessive oil as well as dirt in the face. The excessive oil which is produced by sebaceous glands of the skin will lead to clogged pores. Excessive oil will also increase inflammation like redness, whiteheads as well as pimples. The interaction of microscopic yeast with the clogged pores will create a fungal infection. To avoid this kind of excessive oil, we should use acne face wash as well as another abrasion cream that will remove the deep pores. Most people are using zinc PCA with a mixture of emu oil to avoid any kind of bacteria as well as fungal infections.

Using Sunscreen Creams: Excessive heat will increase the production of oil that may cause tissue inflammation. Using sunscreen cream protects our skin from UV damage as it prevents excessive oil production.

Choose Healthy Foods: Foods like coffee, alcohol, and a junky diet increase the chances of Rosacea. So, avoid eating those foods and try and incorporate fresh fruits and vegetables.  Green leafy vegetables, rich in vitamins and minerals, increases the blood supply thereby preventing acne-related problems.

Maintain Personnel Hygiene: Touching our face with dirty hands is the major cause of acne and rosacea. Make it a habit to wash hands every time you eat or go out with anti-bacterial soap. Hands are the main house for bacteria to grow.

Consult a Physician:  If your condition is not improving then it’s better to consult a physician rather than trying remedies blindly. Antibiotics, kill the bacteria causing acne. There are certain oral antibiotics that aggravate the problem of acne. So, it’s better you consult a dermatologist before consuming.

Related: Cleansers For Oily Skin

Thus, we should keep in our mind these 5 Tips to get rid of Rosacea, acne, and deep pores. The application of ice packs over the skin is also a good home remedy. Keep yourself away from excessive coffee, tea, or alcohol as they promote acne as well as wrinkles.