Nasal congestion, commonly referred to as a blocked or stuffy nose, can be a frustrating condition, particularly when it interferes with your ability to sleep at night. Ayurveda, the ancient holistic system of medicine from India, offers natural and time-tested remedies to alleviate this discomfort. In Ayurveda, a blocked nose …

Ayurveda, the ancient Indian system of medicine, is a profound tapestry woven from the threads of wisdom found in the Vedas. The Vedas, the oldest sacred texts of India, have gifted Ayurveda with a rich heritage that transcends time. At the heart of Ayurveda lies the concept of holistic healing, …